NINGOL CHAKOUBA - 2 days masterclass
FOR EVERY NINGOL GOING HOME THIS YEAR
Every year you tell yourself, I’ll lose a little weight before Ningol Chakouba. This year, let’s actually do it.
A countdown plan with Dt. Razina Thokchom that ends the day before Ningol Chakouba. You keep eating rice, eromba and singju, and walk into your home feeling lighter and confident.
Batch starts 18 Oct · Only [N] seats
2-DAY LIVE WEBINAR • ZOOM + WHATSAPP
What You'll Learn in 2 Days
Two live evenings with Dt. Razina : 7:00 to 8:30 PM (Imphal Time), in Meitei + English.
Day 1
Why the weight isn't moving : and the Manipuri plate that fixes it
The real reasons nothing has worked so far
How to eat rice, eromba and singju and still lose weight
PCOS, thyroid and bloating : the hidden blockers
Day 2
Your Ningol Chakouba plan + live Q&A
A 15-minute home routine : no gym needed
What to eat before, at and after the festival feast
Live Q&A : ask Razina anything about your body
Two Ways to Walk Into Your Home
Last-minute crash diet
Skip rice for two weeks, feel weak and irritable
Weight comes back after the feast
Avoid the family photos anyway
25-day plan with Razina
Eat home food, guided portions
Daily WhatsApp check-ins keep you on track
Enjoy the feast - and stand in front for the photo
Women Who Did It with Razina
Individual results vary. Shared with client consent.
YOUR DIETICIAN
Dt. Razina Thokchom
B.Sc. Food, Nutrition & Dietetics, Assam Down Town University. 3+ years helping women in Manipur with weight loss, fertility support and therapeutic nutrition - using the food you already cook.
NINGOL CHAKOUBA BATCH · 18 OCT - 11 NOV
Everything you need for the next 2 days
Live Dietician Q&A & Nutrition Assessment
Your Personalized Manipuri Meal Plan
2 Days of Expert-Led Nutrition Training in Meitei + English
Eat Smart at Ningol Chakouba Feasts Without Giving Up Your Favourite Foods
₹[MRP]
₹199
Limited seats
Questions
How much weight will I lose before the festival?
Most participants experience a healthy reduction of 2 to 4 kgs over the 25-day structured plan while preserving energy and eating nourishing, home-cooked food.
Do I have to stop eating rice?
No, you do not have to quit rice. We optimize portion sizes, pairing, and meal timings so you can continue enjoying your everyday meals without guilt.
I have PCOS or thyroid. Can I join?
Yes. The program is specifically tailored to address hormonal imbalances, bloating, and metabolic sluggishness under professional dietician guidance.
What happens after Ningol Chakouba?
You will receive actionable post-festival maintenance strategies and habits to keep the weight off sustainably without restrictive rebound patterns.
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